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You're Invited: At-Home Spa Day!

If you’re holed up at home and beginning to feel a bit of cabin fever, we got something for you that will cure that fever, and it isn’t more cowbell. 

We’ll give you a hint: It starts with S-P-A.

Nope, not spaghetti. Close though! SPA TIME!!!

These bad boys were put together by the Beverly Hills MD., Dr. John Layke, using non-perishables you probably already have in your pantry  to help you feel your most gorgeous (even if you’re staying in).

 

Cliff Notes Instructions:

  1. Draw/prepare a bath.
  2. Play “How Deep is Your Love” by the BeeGees. (or your choice of relaxing music)
  3. Do any of these three methods of “Treat Yo’self”, or all three.
  4. Rinse off.
  5. Put on your robe.
  6. Walk into the living room and show off the new glow on the couch.
  7. YAAASS.

 

Gentle Glow Pantry Mask

  • Mix ¼ cup oats (any type) with 2 Tbsp honey and apply directly to clean, dry skin.  
  • Leave on for 10 minutes 
  • Then rinse and pat dry.The oats soothe swelling and puffiness, while the honey gently exfoliates and helps lock in hydration.
  • Show it off.

 

Sweet Smoothing Body Scrub

  • Slowly drizzle ¼ cup avocado oil into ½ cup granulated sugar and stir until combined. (If you don’t have avocado oil, olive oil works too.) 
  • TO ADD SKIN-TIGHTENING PROPERTIES: Add 1 Tbsp coffee grounds & adjust oil as needed. 
  • Use as an exfoliating scrub on wet skin while bathing.
  • Feel like a 17 while on a scale from 1-10

 

One-Ingredient Softening Hair Mask

  • Simply scoop 1-2 Tbsp of coconut oil (depending on your hair length/thickness) into your hand, and gently rub palms together until oil melts.
  • Apply oil all over dry hair, concentrating on the ends. 
  • Leave on for 10 minutes (for light conditioning) or up to 8 hours (for deep conditioning) before shampooing & conditioning hair as usual.
  • Whip your hair around all day and make people notice.

 

Feel feel to "Treat Yo'self" to these remedies whenever you want to add some zazz.
Share this with your friends so you can all say "YAASSSS" together!

 

The Lift - Episode 14: Pillars of a Healthy World (Season 1 Finale + Journals & Photos)
Wake Up Yoga w/ Kylan Walker

About Author

Jeff Jackel in partnership with Lift Producer, Cain German
Jeff Jackel in partnership with Lift Producer, Cain German

Jeff is no stranger to innovation, building businesses,and more importantly, making them feel human. With 15+ years creating and building businesses across a spectrum of competitive industries, Jeff has experience with every facet from ideation to product development, capitalization, strategic planning, management, content marketing, social media and brand building. To Jeff, a self-professed overactive entrepreneur consumed by chasing innovation, there is nothing like taking an idea from concept to reality; crafting strategy that brings the product or service to market; attracting the right team to build and iterate on the vision; and championing the business to excite and support the team in pursuit of a unified goal. Today, Jeff helps Real Estate Agents, brokers, lenders and business owners grow their repeat and referral business via Client Giant, a maverick client concierge service aimed to surprise and delight clients on behalf of the businesses/agents. Jeff can be found sharing expertise with constant speaking engagements in the startup community and his podcast and feel good brand, The Lift, with Client Giant co-founder, Jay O’Brien.

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